Book Reviews: The subtle art of not giving a f*ck: A Counterintuitive Approach to Living a Good Life

I just finished reading the “The subtle art of not giving a f*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson. Funny way I got introduced to this book…it was actually from an ex-suboxone client of mine…I saw it and asked about it when he brought it into the dosing room with him…he highly recommended reading it..and finally after about 6 months later of procrastinating…I finally read it.

He presents some interesting concepts and thoughts to really challenge my mind and thinking patterns. I like how he says, “Don’t try to know yourself”. If we get into that trap of thinking we act a certain way, then it can become very hard to change that way of thinking. We can prove ourselves wrong and surprise ourselves…

I really enjoyed the personal stories he told of his own adventures of adulthood…he also used a mixture of anecdotes from a number of well-known people…and he told them in a way that is both enthralling and captivating. His topics encompass a lot of topics including career, death, life, decisions, and love.

My personal favourite story he told was when he said he walking towards the edge of a cliff…what was only a few seconds in reality…was like an eternity for him…as he was inches away from dropping to his death…he described how he never felt so alive. I don’t think I have done his recollection justice…you have to read it for yourself :)).

This book teaches you the basics of knowing what your values are and choosing what not to give an f*Ck about. Interesting concepts that are taught in an easy to understand and jargon-free book. If you don’t normally read self-help or non-fiction, I would highly recommend this book to you. It will hopefully offer you a different perspective or way of viewing this complicated life.

I am thinking of checking out the other book he has written…!

If you have read it or are planning to, please let me know your thoughts on this book.