Love-Hate Relationship with Caffeine

I couldn’t sleep yesterday night…not sure if it was because I ate some pizza with cheese (and being lactose-intolerant) or if it was because I drank a matcha latte drink at night.

My tolerance for caffeine has been really really low lately! Without the early starts in the morning for work I rarely drink a cup of tea any more…usually drinking tea at night is fine for me…but I was super hyped up and full of energy until 2am at night… I stayed up reading Webtoons as I was too alert…yet also anxious because I need to work tomorrow..! The more I tried telling myself I need to go to sleep NOW…the more alert and anxious I became..sigh

Woke up groggy in the morning…with a bit of headache… I made a cup of coffee to prepare me for the long drive to work..Don’t want to fall asleep especially on the expressway and PLUS it’s raining.

Why does caffeine both make me tired and then make me alert? I am so addicted and so dependent on it… 😦

My stomach hurts..not sure if its from the coffee or from the pizza from last night.. 😦

Caffeine is both friend AND foe.