So somehow at work today we came upon the discussion of how much one earns and their level if happiness. One of the doctors was telling a… Read more “Money and Happiness?”
How many people have imagined that they would be something, married someone, or gave birth to x number of kids by this time? We only beat ourselves… Read more “Let things not go to plan”
At the gym I go to, they were still open 24/7 over the Christmas/New Period but they stopped running the live classes… This was a real struggle… Read more “Tortoise and the Hare”
A common question I suppose that people that do not have mental illnesses may ask, is.. “How could someone be so stupid to hurt themselves?” “Don’t be… Read more “#22 How to understand how someone feels like to be depressed”
I took part in an experiment which measured the use of social media in a week, my randomised action was that I had to delete the… Read more “#20 How to isolate yourself from social media”
Hi All, I am going to off with a quote by Thomas Edison himself…The guy who invented the ‘lightbulb moment! and the light bulb too’ … “Of… Read more “#19 Five ways you can help someone with Depression ; The Dos and Donts”
What does it mean to get help once you realise you have a mental health illness? This article sums it up pretty well!