Do we just suddenly fall sick for no reason or are we the ones treating our bodies so bad that it forces us to take much needed rest?
I think I know the answer… I think I sip my ice old glass of soy milk because my coffee is too hot and I already have several mouth ulcers in my mouth.
My blood tests all came back “normal”, nothing out of the ordinary, no infection, not low in vitamin D, iron, or vitamin b12. My blood pressure standing and sitting were “fine”, but I still feel dizzy when walking around. I still feel tired and so fatigued that my mind becomes blank and I barely can make the drive to work without falling asleep. Burn out is real and your body will let you know it has had ENOUGH. You need rest it says…
If you are constantly worrying about work or thinking things will crumble if you aren’t there, then I feel you are overestimating the abilities of other people. If you are always doing everything, then how will people ever learn how to do something? So the cycle continues, because that’s how you learnt in the first place right? When you were thrown into the deep end, it’s either you sink to the bottom or you force yourself to learn to swim.
But you swim too hard, too fast, and you tire out. You forget that you aren’t in some olympic 100m swim race, you are in a marathon called ‘Life’. It’s time to pace yourself, know your limits and know how to love yourself, (that’s a post for another time).
Interview with a radiographer
Click the link above to hear the second episode of my series of interviews with a variety of people!
This episode interviews a radiographer on their normal duties at work and also what they side hustles are.
Hope you enjoy!
Last days are so awkward.
There is a swirl of emotions.
Happiness. Sadness. Regret. Anxiety.
There are people that you may never see again.
There are some you want to say Good Riddance forever to
Then there are others that you want to hold onto to.
So many memories are made…both the good and the bad.
But, you appreciated the journey.
You learnt something new.
You grew a bit as a person and as an adult.
And you are one step closer to where you might want to go.
You’ll miss it, but you don’t know if you would go back given the chance.
But maybe you will have the opportunity one day.
I just spent like almost an hour researching something for someone I don’t know in another town, which has nothing to do with me and this is after I have had dinner and am at home. I think I have a problem switching off work.
I work in a mental health hospital dispensary, yet I get phone calls from around South Australia from people asking for advice about psychotropic medications. I would just like to clarify I am not a medication expert hot line, there are people who are paid simply to answer these medication information questions.
Yes, I might know a bit more about antipsychotics and other psychotropic medications than some pharmacists, but I am by no way close to a specialist of any kind in mental health.
When asked a question I don’t know, I get obsessed with trying to finding the answer and unfortunately there isn’t an answer as it was with this case.
I’ve just come off from 3 days of being on-call and being asked all sorts of questions that put me outside my comfort zone and made me think on my feet… So I guess an email about a question relating to long-acting anti-psychotics didn’t seem too bad at first. But unfortunately, I am not paid to just answer people’s questions all day and hence, I did it at home…not good, but at least I learnt a ton lot about antipyschotics!! Too bad it’s my last week at this mental health hospital.
Sometimes I wonder why I try so hard…
*lifts up glass of milk*. Cheers to new chapters.
So I was talking to a colleague at work..he was sitting by himself-not at the staff room having his break. I asked him why he didn’t want to go into the staff room to have his break.. Interestingly he said he didn’t want to talk to people he didn’t know downstairs.
I was quite surprised .. this colleague in my opinion was a very talkative person and seemed to get along with everyone …I thought he would love to talk to people in his break..
He said it made him tired and took energy away from him..
He said he was actually an introvert…but because of work..he has to act extroverted.
It made me think…we do live in a world where extroverts seem to thrive in….work places need collaboration..communication and also working with difficult people…Unless you work in a job where you worked by yourself or work all by yourself..it is hard NOT to avoid people.
I think I am quite introverted..as sometimes I do not have energy to talk to people I don’t know…and I just really want to be by myself… But at other times I really do get bored or feel lonely…and then I will call up a friend to arrange a meeting.
I also established that we are all probably a bit of both…I guess it’s a spectrum…we aren’t always one or the other…but certain situations may force us to be more of one than another. It can be hard….
Have you ever thought what kind of person you are?
Disclaimer: I am no model employee, but I do make some observations while at the workplace
I’ve worked in a fair few workplaces over the years…while at University and after graduating.
I observe there are a few types of people out there.and to put them into three super broad categories.
- Some who genuinely seem to love their job and gives it their best (rare)
- Those who may not love their job, but still gives it their best (also not that common)
- Those who clearly hate their job and do NOT do their best and clearly don’t care less about their job…but most likely they have been in the job so long that they won’t get fired.
- Some who genuinely seem to love their job and gives it their best
Haven’t met so many of these…but they do exist! These types of people are great to work with…they teach you so much, they make work fun and you can tell they like coming to work. They exuberant positive energy and bring kindness wherever they go. They seek to make lives better for other people…whether that’s by being friendly, kind and possibly bringing snacks to share with others to work. I used to try to aim to be this type of person, but I think I’ve started to burn out/wear out over time with dealing with difficult colleagues.
2. Those who may not love their job, but still gives it their best
I would classify myself as this. I don’t hate my job (most of the time), but I do believe I should give it my best…because at the end of the day…they are paying me to be there. They are paying me for my time!~ I don’t want to get fired or set bad examples for other people to follow. I try to get to work early, be organised and try to make sure I leave the workplace in a neat orderly state for whoever is there tomorrow. I think most people fit into this category…
3. Those who clearly hate their job and do NOT do their best and clearly don’t care less about their job…but most likely they have been in the job so long that they won’t get fired.
Aside from the bullies, these group of people are the hardest for me to work with. They exuberant negative energy that makes it clear that they don’t want to be there. They arrive late and have a tirade of excuses and reasons why they are late…Usually it is different excuses, but sometimes they get creative. They clearly don’t care about their job and do only the bare minimum to get by. They are not productive at work, they look at the time and only start working at the set time (if they are even there on time). They make people in groups 1 and 2 exasperated because of their lack of willingness to work hard…and it’s tiring being around these people. You know they don’t want to be there, so why are you here? No one is forcing you. Go do something you want to do, or at least do something to make your way there…
What type are you? What type would you like to be?